Our next meeting will be Wednesday October 15, 2025

  David Hovdestad, MS

Providence Mission Hospital

CardioPulmonary Rehabilitation Supervisor

“No More Same Old, Same Old” How to Revamp Your Workout for Optimal Results

Tired of your same old exercise routine? David will address how to “up your game” to get optimal results from your workout!

 

Doors open at 6:00 pm

Program starts at 6:30pm (Note new time)

Mission Hospital Conference Center

26726 Crown Valley Parkway

Mission Viejo, CA